In this episode of the Musicians Creating Prosperity Podcast, Dr. Fabiana Claure shares practical and empowering techniques to help you release stress, calm your nerves, and return to a state of focus and clarity. Whether it’s performance anxiety, entrepreneurial pressure, or everyday overwhelm, Fabiana introduces body-based hacks that musicians and creatives can use anytime to regulate their nervous system and reclaim inner peace.
Rather than pushing through stress with willpower alone, you’ll discover how movement, tapping, breathwork, and emotional detachment can instantly shift your state—allowing you to make better decisions, perform with confidence, and move forward with renewed perspective.
Key Highlights:
- The Stress Response Explained: Learn how your body reacts to anxiety and why stillness often makes it worse.
- Movement as Medicine: Discover why shaking, walking, or even simple jumping jacks can reset your nervous system in minutes.
- The Power of Tapping (EFT): How activating different points in your body can release tension and restore calm.
- Boxed Breathing Technique: A simple breathwork practice to quickly reduce anxiety and increase focus.
- The Ultimate Hack: Why detaching emotions from problem-solving is the key to navigating challenges with clarity and creativity.
This episode is a powerful reminder that stress doesn’t have to control your performance or your business. By applying these quick and effective techniques, musicians and creative entrepreneurs can regulate their bodies, calm their minds, and step into each moment with presence and confidence.
Apply for a free Scalable Business Audit here.
Join my FREE Masterclass: https://musiciansprofitmasterclass.com/
Download my Music Business Freedom Guide: https://musicbusinessfreedom.com/
Musicians Creating Prosperity Live Event: Join Fabiana Claure for the Musicians Creating Prosperity Live Event in South Florida! This unique event will bring together musicians from around the world for an immersive experience focused on building and scaling online music businesses. The event will cover essential topics such as business strategies, marketing, finance, communication skills, and the use of AI, while also emphasizing wellness and lifestyle balance.
GET YOUR TICKET HERE: www.musicianscreatingprosperitylive.com
For more resources and information on Fabiana’s offerings visit: https://fabianaclaure.com/
Connect with Dr. Fabiana Claure: Instagram | LinkedIn | Facebook | Facebook Group | Email
About Dr. Fabiana Claure
Fabiana, a concert pianist turned successful entrepreneur, co-founded Superior Academy of Music® in 2011 and managed it remotely with her husband from 2016, driving increased efficiency and profitability. Simultaneously, as Founder and Director of the University of North Texas Music Business and Entrepreneurship Program (2016-2021), she pioneered initiatives aiding musicians in business launches and program recognition. In 2020, she launched her online mentorship program, utilizing the Musician’s Profit Umbrella® method to help musicians globally scale their businesses. Transitioning from academia in 2021, she now focuses on coaching, performing, and speaking engagements while assisting musicians in expanding their online music businesses for both financial growth and meaningful life design.
How Musicians Can Overcome Anxiety: Simple Body-Based Stress Relief Techniques
Musicians Creating Prosperity: A Music Business Guide To Freedom
Recent Comments